319 - This waterfall was also on our hotel grounds, Port Douglas.jpg
319 - This waterfall was also on our hotel grounds, Port Douglas.jpg

Vinyasa Flow

from $5.00

Monday
12pm to 12:50pm

Movement-based class with vinyasa transitions. Includes standing and seated poses such as forward bends, back bends, twists, and occasional inversions. All flow classes start with pranayama (breathing), segue to asanas (postures), and ends with shivasana (resting/meditation).

Type:
Quantity:
Add To Cart

Monday
12pm to 12:50pm

Movement-based class with vinyasa transitions. Includes standing and seated poses such as forward bends, back bends, twists, and occasional inversions. All flow classes start with pranayama (breathing), segue to asanas (postures), and ends with shivasana (resting/meditation).

Monday
12pm to 12:50pm

Movement-based class with vinyasa transitions. Includes standing and seated poses such as forward bends, back bends, twists, and occasional inversions. All flow classes start with pranayama (breathing), segue to asanas (postures), and ends with shivasana (resting/meditation).